Hello Everyone!

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

I am so passionate about sharing my story of my “Wellness Approach to Recovery” to Substance Use Disorder and Mental Health Disorders. I want to share my successful journey with others who want to begin their own recovery using natural and organic solutions to achieve WELLNESS because WELLNESS IS OUR POWER TO RECOVERY!

I am also eager to implement my business, Blissfully Gl-Airy Free, LLC, blissfullyglairyfree.com, into my coaching practice to empower and educate others on how to nourish themselves in a whole healthy lifestyle using whole organic foods, and primary foods. Primary foods include healthy and loving relationships, career, spirituality, exercise and more!

I will help you to create lasting change in an exciting and meaningful way that will improve energy, balance, and health based on your bio-individuality. These changes are sustainable using natural and organic solutions in a holistic lifestyle through a variety of holistic health modalities, and taking into account your unique body type, blood type, medical history and health challenges, lifestyle, metabolism, preferences, family history, and your health and wellness goals.

Please read my inspirational words each day which may resonate with you! You may write down my words as a journal writing prompt, and then free write how you connect to my thoughts. Writing each day is a part of my wellness practices, as I find it cathartic. I use it with my clients as well! I would suggest getting a notebook and free write every day for 20 minutes! Put your thoughts and Intentions down on paper! It can be a type of SELF HELP healthy practice, and promotes self connection,  and a Spiritual connection to the Universe! My spiritual practice is what helps me to thrive in my recovery, and in living my authentic life daily!

Learn more about my training and my unique approach to health coaching!

Are you curious about how health coaching can help you? Let’s talk! Schedule an initial consultation with me today! You can email me at wendyblanchard044@gmail.com, or call me at 845-263-4094.

Wishing you Harmonious Health 4 Life!

Love and Blessings,