FOOD FOR THOUGHT : LONG TERM STRESS – WENDY BLANCHARD, M.S., CHHC

DID YOU KNOW…

Long term stress down regulates genes to regulate disease?

By the nature of the chemicals released by OUR THOUGHTS, OUR THOUGHTS can cause us to become unwell and create disease.

AND…

OUR THOUGHTS can make us well!

The thoughts that we think will either promote wellness, or cause inflammation on a cellular level.

It IS a choice.

To your good health,

Wendy

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