”Taking a respite from it all…the cacophony of confusion in real time, and all of the information offered to us on social media, is an important part of self care. As I disconnect temporarily…I can feel the Universe offering me Connection in the answers that I seek in the quiet of meditation and prayer…I feel refreshed and reconnected to myself, and to those whom I connect with Spiritually through the support of the Universe.

Self reflection offers a fresh perspective.” – Wendy Blanchard, MS, CHHC


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