“When we learn of ones unfaithfulness, we never take it personally. This is all about their own feelings of feeling unworthy of love, insecurity, and lack of self regulation. Many times, one may be living in past trauma that has never been healed, and carry that trauma into ones present.

You can either continue to run and hide from the trauma, or, make a mindful decision to face it head on, and heal. Truthfulness, and vulnerability are the power behind the healing.” – Wendy Blanchard, M.S., CHHC

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