”It takes a lot of work to unlearn old thought patterns and behaviors that were ingrained in our minds as precious children by adults who didn’t have the tools to care for us properly. We internalized the lack of love and attention, and the deprivation of emotional and physical safety and blamed ourselves. As adults, we find it hard to love and forgive ourselves, setting no boundaries, people pleasing, allowing ourselves to continue in unhealthy relationships, and desperate to feel loved.
WE CAN UNLEARN AND RELEARN. It IS absolutely possible…

Find a professional that best serves your specific needs and that you feel safe with. Do the work, be dedicated to unlearning and make room for gorgeous new lessons. Open your mind to a whole new understanding of yourself and all you are capable of. Unlimited beliefs open the path of an eventful journey filled with transformation. Love yourself before all else.” – Wendy Blanchard, MS, CHHC


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