“Feeling a strong emotion that suddenly triggers a response such as fear, is our invitation to feel it all the way through, release it, and use it to enlighten our higher self. This is how we uncover the fear that we keep suppressed deep within. It is a spiritual call for change, so recognize the feeling in the moment, and identify it. Acknowledge it, and then release it with strong faith that the Universe is using this situation as a profound life lesson. This is a lesson that teaches us to reach into our Inner Wisdom to connect with our higher self, where we reorganize our thoughts, tap into our senses for authenticity, and connect with ourselves and the Universe in a deeply profound spiritual experience. This is a choice…one where we have the opportunity to evolve…Change is inevitable…Growth is fortuitous.” – Wendy Blanchard, M.S., CHHC

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