HELPING CLIENTS HEAL FROM NARCISSISTIC ABUSE – Wendy Blanchard, M.S., CHHC, CPS
I recently began working with a client who is being pulverized by her ex, a narcissist. She arrived beaten down...
THE PROCESS OF ADAPTING A WELLNESS MINDSET – LOVE, WENDY
In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...
MY OWN JOURNEY OF RECOVERY: MAY IS MENTAL HEALTH AWARENESS MONTH – Wendy Blanchard, M.S., CHHC, CPS
May is Mental Health Awareness Month. We all have mental health and it lies on a continuum. Depending upon what...
HONORING OUR TRAUMA RESPONSE – LOVE, WENDY
Honor yourself. Give yourself permission to feel. Healing is non linear. Know this. A re-trauma response may come at any...
FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS
Just this afternoon, I received a phone call from Friends of Recovery NYS https://for-ny.org/ to ask me to be a...
AGE IS JUST A MINDSET – LOVE, WENDY
Wellness… It provides us with the wealth we deserve, and that which we need to experience our dreams…not to mention...
FEED YOUR SOUL – LOVE, WENDY
Did you know??!! Love is considered “primary nutrition?!” We know that it causes us to thrive body, mind and spirit,...
RECOVERY, REBIRTH, RELEASE – LOVE, WENDY
“As I meet new people for potential relationships and friendships, I am excited about the majority of people who are...
HAPPY ANNIVERSARY:BEGINNING MY 9TH YEAR OF RECOVERY – LOVE, WENDY
It is my anniversary…one of life… Another full year of recovery…Wow. It is entirely surreal when I reflect upon where...
BRAIN/BODY RESET! JUST BREATHE! – LOVE, WENDY
Did You Know?… Our breath is our most accessible tool for intervening with our physiology in real time?! Simply observing...
