Posts by Wendy Blanchard, M.S., CHHC

RELAXATION THROUGH ALTERNATE NOSTRIL BREATHING! – WENDY BLANCHARD, M.S., CHHC

RELAXATION THROUGH ALTERNATE NOSTRIL BREATHING! – WENDY BLANCHARD, M.S., CHHC

IMMUNE SUPPORT FOR WELLNESS! – WENDY BLANCHARD, M.S., CHHC, CPS

IMMUNE SUPPORT FOR WELLNESS! – WENDY BLANCHARD, M.S., CHHC, CPS

As a Holistic Health Counselor and Practitioner, I do a lot of research into the supplements that I myself use,...

SUMMER SPINACH, BEET AND FRUIT SALAD! – WENDY BLANCHARD, M.S., CHHC

SUMMER SPINACH, BEET AND FRUIT SALAD! – WENDY BLANCHARD, M.S., CHHC

6 cups fresh, organic baby spinach, thoroughly washed 3 small beets – SAVE LEAVES AND STEMS (SEE BELOW) 2 medium...

HEALING OURSELVES BY BEING MINDFUL OF OUR MENTAL HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

HEALING OURSELVES BY BEING MINDFUL OF OUR MENTAL HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

As we all struggle to remain in a healthy mindset, most especially as most of us remain in isolation, developing...

GUT AND IMMUNE HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

GUT AND IMMUNE HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

Hello Wellness Warriors! During this health pandemic, and all throughout your life, please be aware of the importance of your...

MY WELLNESS APPROACH TO RECOVERY- CHRIS ASHMAN WELLNESS AND RECOVERY CONFERENCE – WENDY BLANCHARD, MS, CHHC, CPS

MY WELLNESS APPROACH TO RECOVERY- CHRIS ASHMAN WELLNESS AND RECOVERY CONFERENCE – WENDY BLANCHARD, MS, CHHC, CPS

OUR EMOTIONAL HEALTH IN A PANDEMIC – WENDY BLANCHARD, M.S., CHHC, CPS

OUR EMOTIONAL HEALTH IN A PANDEMIC – WENDY BLANCHARD, M.S., CHHC, CPS

Each of us, in our own individual way, is experiencing a response to our current global Pandemic. And, we all...

IMMUNE SYSTEM HEALTH – WENDY BLANCHARD, M.S., CHHC

IMMUNE SYSTEM HEALTH – WENDY BLANCHARD, M.S., CHHC

Whole healthiness, that is, maintaining, balancing and promoting good health requires that we mindfully nurture our immune system on a...

BONE BROTH TO SUPPORT IMMUNE SYSTEM

BONE BROTH TO SUPPORT IMMUNE SYSTEM

Bone broth is a wonderful and healthy choice to support your immune system. During this health crisis, we MUST support...

MENTAL HEALTH AND WELLNESS FOR STUDENTS

Today I worked with my student through my social emotional learning curriculum. This young man is burdened with so much...