Posts by Wendy Blanchard, M.S., CHHC

ALMOST AUTUMN CHICKEN VEGGIE SOUP

ALMOST AUTUMN CHICKEN VEGGIE SOUP

Today certainly feels like autumn! This is my favorite time of year and so I have prepared a chicken veggie...

KUNDALINI MIRACLE MEDITATION – LOVE, WENDY

KUNDALINI MIRACLE MEDITATION – LOVE, WENDY

  IMPORTANT NOTES ON THE MANTRA: “This mantra is the only Kundalini mantra that comes with a warning. This is...

STRAWBERRY BLACKOUT WHIPPED CREAM CAKE – WENDY BLANCHARD, M.S., CHHC

STRAWBERRY BLACKOUT WHIPPED CREAM CAKE – WENDY BLANCHARD, M.S., CHHC

  I made this strawberry blackout whipped cream cake for July 4th which was to die for! Very easy to...

CHAI TEA FOR A RELAXING, HEALTHY AND DELICIOUS TREAT!

CHAI TEA FOR A RELAXING, HEALTHY AND DELICIOUS TREAT!

This tea is so soothing, relaxing, healthy, and delicious, and it is my new favorite! Chai Tea is a health-promoting...