Posts by Wendy Blanchard, M.S., CHHC, CPS

MULLEIN FOR NATURAL HEALING OF RESPIRATORY AND GUT HEALTH! – WENDY BLANCHARD, M.S., CHHC

MULLEIN FOR NATURAL HEALING OF RESPIRATORY AND GUT HEALTH! – WENDY BLANCHARD, M.S., CHHC

I am always looking for new herbs and homeopathy to try for myself, and to use with my clients. I...

WATERMELON CLEANSE – WENDY BLANCHARD, M.S., CHHC

WATERMELON CLEANSE – WENDY BLANCHARD, M.S., CHHC

Watermelon is so good for you! It is over 90% water, has a small amount of fiber, is low in...

SIMPLY STATED:THE GUT/BRAIN CONNECTION – WENDY BLANCHARD, M.S., CHHC, CPS

SIMPLY STATED:THE GUT/BRAIN CONNECTION – WENDY BLANCHARD, M.S., CHHC, CPS

The gut includes every organ involved in digesting food and processing it into waste. Did you know that the gut,...

DETOX BATH RECIPE – WENDY BLANCHARD, M.S., CHHC

DETOX BATH RECIPE – WENDY BLANCHARD, M.S., CHHC

I use this recipe a couple of times a week. What a special treat for myself! It is an important...

Organic and Gluten Free Turkey Pot Pie – Wendy Blanchard, M.S., CHHC

Organic and Gluten Free Turkey Pot Pie – Wendy Blanchard, M.S., CHHC

PEACH GINGER MINT ICED TEA – WENDY BLANCHARD, MS, CHHC

PEACH GINGER MINT ICED TEA – WENDY BLANCHARD, MS, CHHC

INGREDIENTS 2 organic peaches, sliced and pitted 4 green Matcha teabags 8 ginger coins 1 sprig fresh mint 6 cups...

ORGANIC AND GLUTEN FREE TURKEY POT PIE – WENDY BLANCHARD, M.S., CHHC

ORGANIC AND GLUTEN FREE TURKEY POT PIE – WENDY BLANCHARD, M.S., CHHC

INGREDIENTS – (USE ORGANIC, WHEN POSSIBLE) 4 tablespoons organic butter 1/2 cup organic parsnips 1/2 cup organic diced sweet onion...

RELAXATION THROUGH ALTERNATE NOSTRIL BREATHING! – WENDY BLANCHARD, M.S., CHHC

RELAXATION THROUGH ALTERNATE NOSTRIL BREATHING! – WENDY BLANCHARD, M.S., CHHC

  DID YOU KNOW?… Origin: Hinduism Translation: “Channel purifying” “What It Is: Similar to kundalini, pranayama is a type of meditative practice that...

IMMUNE SUPPORT FOR WELLNESS! – WENDY BLANCHARD, M.S., CHHC, CPS

IMMUNE SUPPORT FOR WELLNESS! – WENDY BLANCHARD, M.S., CHHC, CPS

As a Holistic Health Counselor and Practitioner, I do a lot of research into the supplements that I myself use,...

SUMMER SPINACH, BEET AND FRUIT SALAD! – WENDY BLANCHARD, M.S., CHHC

SUMMER SPINACH, BEET AND FRUIT SALAD! – WENDY BLANCHARD, M.S., CHHC

6 cups fresh, organic baby spinach, thoroughly washed 3 small beets – SAVE LEAVES AND STEMS (SEE BELOW) 2 medium...

1 5 6 7 8 9