Holistic Health and Wellness

“VERIFYING VISUAL VERBIAGE”: WORD ASSOCIATION AND IMAGERY IN MANAGING PAIN, OR RATHER “UNEASY AWARENESS/CONSCIOUSNESS/PERCEPTION” – Wendy Blanchard, M.S., INHC, CPS

“VERIFYING VISUAL VERBIAGE”: WORD ASSOCIATION AND IMAGERY IN MANAGING PAIN, OR RATHER “UNEASY AWARENESS/CONSCIOUSNESS/PERCEPTION” – Wendy Blanchard, M.S., INHC, CPS

In my continued work professionally, and personally seeking a deeper understanding of the mind/body connection, I have learned a simple,...

IN A SPACE OF GRACE – LOVE, WENDY

IN A SPACE OF GRACE – LOVE, WENDY

This morning, I am gently reminded that I am always in a space of Grace and that God/Spirit/Universe is ever...

EK ONG KAR SAT GUR PRASAD:“The creator and the creation are one. All is a blessing of the one creator.” – Wendy Blanchard, M.S., CHHC, CPS

EK ONG KAR SAT GUR PRASAD:“The creator and the creation are one. All is a blessing of the one creator.” – Wendy Blanchard, M.S., CHHC, CPS

One of the most beautiful Kundalini mantra meditations that I practice and find healing from is the following: I love...

WORKPLACE WELLNESS:WHEN YOU “FEEL” SOMETHING, SAY SOMETHING – Wendy Blanchard, M.S., CHHC, CPS

WORKPLACE WELLNESS:WHEN YOU “FEEL” SOMETHING, SAY SOMETHING – Wendy Blanchard, M.S., CHHC, CPS

Emotions are the drivers of our emotional capacity, and they are our signals whether it is safe to approach, or...

YOU CANNOT OUTRUN AN AVALANCHE:TRUE STORY – Wendy Blanchard, M.S., CHHC, CPS

YOU CANNOT OUTRUN AN AVALANCHE:TRUE STORY – Wendy Blanchard, M.S., CHHC, CPS

“After a very challenging and difficult year of profound loss, family illness, and hardships of many types, and at the...

HELPING CLIENTS HEAL FROM NARCISSISTIC ABUSE – Wendy Blanchard, M.S., CHHC, CPS

HELPING CLIENTS HEAL FROM NARCISSISTIC ABUSE – Wendy Blanchard, M.S., CHHC, CPS

I recently began working with a client who is being pulverized by her ex, a narcissist. She arrived beaten down...

THE PROCESS OF ADAPTING A WELLNESS MINDSET – LOVE, WENDY

THE PROCESS OF ADAPTING A WELLNESS MINDSET – LOVE, WENDY

In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...

HONORING OUR TRAUMA RESPONSE – LOVE, WENDY

HONORING OUR TRAUMA RESPONSE – LOVE, WENDY

Honor yourself. Give yourself permission to feel. Healing is non linear. Know this. A re-trauma response may come at any...

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

Just this afternoon, I received a phone call from Friends of Recovery NYS https://for-ny.org/ to ask me to be a...

FEED YOUR SOUL – LOVE, WENDY

FEED YOUR SOUL – LOVE, WENDY

Did you know??!! Love is considered “primary nutrition?!” We know that it causes us to thrive body, mind and spirit,...

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