Mental Health

AMARE GLOBAL WELLNESS PARTNER! – WENDY BLANCHARD, M.S., CHHC, CPS

AMARE GLOBAL WELLNESS PARTNER! – WENDY BLANCHARD, M.S., CHHC, CPS

I am so excited to announce that I am a Wellness Partner with AMARE GLOBAL, a science based, Mental Wellness...

WELLNESS PRACTICES FOR MENTAL HEALTH! – WENDY BLANCHARD, M.S., CHHC, CPS

WELLNESS PRACTICES FOR MENTAL HEALTH! – WENDY BLANCHARD, M.S., CHHC, CPS

We are all frustrated, we are all tired, and we are all experiencing a wide range of emotions, including uncertainty...

SIMPLY STATED:THE GUT/BRAIN CONNECTION – WENDY BLANCHARD, M.S., CHHC, CPS

SIMPLY STATED:THE GUT/BRAIN CONNECTION – WENDY BLANCHARD, M.S., CHHC, CPS

The gut includes every organ involved in digesting food and processing it into waste. Did you know that the gut,...

DETOX BATH RECIPE – WENDY BLANCHARD, M.S., CHHC

DETOX BATH RECIPE – WENDY BLANCHARD, M.S., CHHC

I use this recipe a couple of times a week. What a special treat for myself! It is an important...

RELAXATION THROUGH ALTERNATE NOSTRIL BREATHING! – WENDY BLANCHARD, M.S., CHHC

RELAXATION THROUGH ALTERNATE NOSTRIL BREATHING! – WENDY BLANCHARD, M.S., CHHC

HEALING OURSELVES BY BEING MINDFUL OF OUR MENTAL HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

HEALING OURSELVES BY BEING MINDFUL OF OUR MENTAL HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

As we all struggle to remain in a healthy mindset, most especially as most of us remain in isolation, developing...

GUT AND IMMUNE HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

GUT AND IMMUNE HEALTH – WENDY BLANCHARD, M.S., CHHC, CPS

Hello Wellness Warriors! During this health pandemic, and all throughout your life, please be aware of the importance of your...

MY WELLNESS APPROACH TO RECOVERY- CHRIS ASHMAN WELLNESS AND RECOVERY CONFERENCE – WENDY BLANCHARD, MS, CHHC, CPS

MY WELLNESS APPROACH TO RECOVERY- CHRIS ASHMAN WELLNESS AND RECOVERY CONFERENCE – WENDY BLANCHARD, MS, CHHC, CPS

OUR EMOTIONAL HEALTH IN A PANDEMIC – WENDY BLANCHARD, M.S., CHHC, CPS

OUR EMOTIONAL HEALTH IN A PANDEMIC – WENDY BLANCHARD, M.S., CHHC, CPS

Each of us, in our own individual way, is experiencing a response to our current global Pandemic. And, we all...

MENTAL HEALTH AND WELLNESS FOR STUDENTS

Today I worked with my student through my social emotional learning curriculum. This young man is burdened with so much...