Mental Wellness

MY OWN JOURNEY OF RECOVERY: MAY IS MENTAL HEALTH AWARENESS MONTH – Wendy Blanchard, M.S., CHHC, CPS

MY OWN JOURNEY OF RECOVERY: MAY IS MENTAL HEALTH AWARENESS MONTH – Wendy Blanchard, M.S., CHHC, CPS

May is Mental Health Awareness Month. We all have mental health and it lies on a continuum. Depending upon what...

HONORING OUR TRAUMA RESPONSE – LOVE, WENDY

HONORING OUR TRAUMA RESPONSE – LOVE, WENDY

Honor yourself. Give yourself permission to feel. Healing is non linear. Know this. A re-trauma response may come at any...

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

Just this afternoon, I received a phone call from Friends of Recovery NYS https://for-ny.org/ to ask me to be a...

AGE IS JUST A MINDSET – LOVE, WENDY

AGE IS JUST A MINDSET – LOVE, WENDY

Wellness… It provides us with the wealth we deserve, and that which we need to experience our dreams…not to mention...

USE THE OPPORTUNITIES TO LEARN, GROW AND EVOLVE – LOVE, WENDY

USE THE OPPORTUNITIES TO LEARN, GROW AND EVOLVE – LOVE, WENDY

Social/Emotional mindset and learning can only take place in an environment that provides opportunities to experience SEL. I have experienced,...

“HATS” – LOVE, WENDY

“HATS” – LOVE, WENDY

I am tasked with many responsibilities, obligations, as well as tasks that I have chosen which are self directed, that...

HOW ARE YOU FEELING? – LOVE, WENDY

HOW ARE YOU FEELING? – LOVE, WENDY

Emotions are real. We are allowed to feel what we feel. Triggers are real. We are allowed to feel what...

NAVIGATING A TRAUMA RESPONSE – WENDY BLANCHARD, M.S., CHHC, CPS

NAVIGATING A TRAUMA RESPONSE – WENDY BLANCHARD, M.S., CHHC, CPS

I have been told that I am an outstanding holistic health counselor/practitioner by all of my clients. It is an...

WE ALL HAVE MENTAL HEALTH – LOVE, WENDY

WE ALL HAVE MENTAL HEALTH – LOVE, WENDY

We ALL have mental health. We ALL experience emotions and feelings that are non linear and may build slowly over...

SELF CARE AND WELLNESS FOR GUT/BRAIN HEALTH – WENDY BLANCHARD, MS, CHHC, CPS

SELF CARE AND WELLNESS FOR GUT/BRAIN HEALTH – WENDY BLANCHARD, MS, CHHC, CPS