In my continued work professionally, and personally seeking a deeper understanding of the mind/body connection, I have learned a simple,...
Emotions are the drivers of our emotional capacity, and they are our signals whether it is safe to approach, or...
“After a very challenging and difficult year of profound loss, family illness, and hardships of many types, and at the...
I recently began working with a client who is being pulverized by her ex, a narcissist. She arrived beaten down...
In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...
May is Mental Health Awareness Month. We all have mental health and it lies on a continuum. Depending upon what...
Honor yourself. Give yourself permission to feel. Healing is non linear. Know this. A re-trauma response may come at any...
Just this afternoon, I received a phone call from Friends of Recovery NYS https://for-ny.org/ to ask me to be a...
Wellness… It provides us with the wealth we deserve, and that which we need to experience our dreams…not to mention...
Social/Emotional mindset and learning can only take place in an environment that provides opportunities to experience SEL. I have experienced,...
Copyright © 2022 Wendy Blanchard, M.S., INHC, NYCPS. All Rights Reserved
