a wellness approach to recovery

Releasing Emotions for Wellness – Love, Wendy

Releasing Emotions for Wellness – Love, Wendy

In my experience, one of the first things traditional therapists want to do when you present with symptoms of sadness,...

TUNING INTO MY OWN BODY FOR INFORMATION AND HEALING – LOVE, WENDY

TUNING INTO MY OWN BODY FOR INFORMATION AND HEALING – LOVE, WENDY

Since I was a young girl, I lived with a variety of gastrointestinal challenges due to severe childhood stress and...

FREE! WHOLE PERSON WELLNESS IN RECOVERY WORKSHOP! – LOVE, WENDY

FREE! WHOLE PERSON WELLNESS IN RECOVERY WORKSHOP! – LOVE, WENDY

 

SELF CARE RESET! – Wendy Blanchard, M.S., CHHC, NYCPS

SELF CARE RESET! – Wendy Blanchard, M.S., CHHC, NYCPS

THREE WAYS TO KNOW YOU NEED EXTRA SPECIAL SELF CARE: 1. Not being able to find the time for self...

“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS

“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS

Did you know… “researchers have found that brains that have been harmed by addiction do have the potential to “unlearn”...

TRAUMA INFORMED JOURNALING:A TOOL FOR PROMOTING WELLNESS :WRITE IT DOWN – Wendy Blanchard, M.S., INHC, CPS

TRAUMA INFORMED JOURNALING:A TOOL FOR PROMOTING WELLNESS :WRITE IT DOWN – Wendy Blanchard, M.S., INHC, CPS

“Using my training, education and lived experience as a mental health/wellness, and holistic health practitioner, I work with many people...

YOU CANNOT OUTRUN AN AVALANCHE:TRUE STORY – Wendy Blanchard, M.S., CHHC, CPS

YOU CANNOT OUTRUN AN AVALANCHE:TRUE STORY – Wendy Blanchard, M.S., CHHC, CPS

“After a very challenging and difficult year of profound loss, family illness, and hardships of many types, and at the...

THE PROCESS OF ADAPTING A WELLNESS MINDSET – LOVE, WENDY

THE PROCESS OF ADAPTING A WELLNESS MINDSET – LOVE, WENDY

In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...

MY OWN JOURNEY OF RECOVERY: MAY IS MENTAL HEALTH AWARENESS MONTH – Wendy Blanchard, M.S., CHHC, CPS

MY OWN JOURNEY OF RECOVERY: MAY IS MENTAL HEALTH AWARENESS MONTH – Wendy Blanchard, M.S., CHHC, CPS

May is Mental Health Awareness Month. We all have mental health and it lies on a continuum. Depending upon what...

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

Just this afternoon, I received a phone call from Friends of Recovery NYS https://for-ny.org/ to ask me to be a...

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