a wellness approach to recovery

“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS

“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS

Did you know… “researchers have found that brains that have been harmed by addiction do have the potential to “unlearn”...

TRAUMA INFORMED JOURNALING:A TOOL FOR PROMOTING WELLNESS :WRITE IT DOWN – Wendy Blanchard, M.S., INHC, CPS

TRAUMA INFORMED JOURNALING:A TOOL FOR PROMOTING WELLNESS :WRITE IT DOWN – Wendy Blanchard, M.S., INHC, CPS

“Using my training, education and lived experience as a mental health/wellness, and holistic health practitioner, I work with many people...

YOU CANNOT OUTRUN AN AVALANCHE:TRUE STORY – Wendy Blanchard, M.S., CHHC, CPS

YOU CANNOT OUTRUN AN AVALANCHE:TRUE STORY – Wendy Blanchard, M.S., CHHC, CPS

“After a very challenging and difficult year of profound loss, family illness, and hardships of many types, and at the...

THE PROCESS OF ADAPTING A WELLNESS MINDSET – LOVE, WENDY

THE PROCESS OF ADAPTING A WELLNESS MINDSET – LOVE, WENDY

In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...

MY OWN JOURNEY OF RECOVERY: MAY IS MENTAL HEALTH AWARENESS MONTH – Wendy Blanchard, M.S., CHHC, CPS

MY OWN JOURNEY OF RECOVERY: MAY IS MENTAL HEALTH AWARENESS MONTH – Wendy Blanchard, M.S., CHHC, CPS

May is Mental Health Awareness Month. We all have mental health and it lies on a continuum. Depending upon what...

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

FOR-NY “WHOLE PERSON WELLNESS FOR THE RECOVERY COMMUNITY” PRESENTATION!:LOVE, WENDY – Wendy Blanchard, M.S. CHHC, CPS

Just this afternoon, I received a phone call from Friends of Recovery NYS https://for-ny.org/ to ask me to be a...

AGE IS JUST A MINDSET – LOVE, WENDY

AGE IS JUST A MINDSET – LOVE, WENDY

Wellness… It provides us with the wealth we deserve, and that which we need to experience our dreams…not to mention...

RECOVERY, REBIRTH, RELEASE – LOVE, WENDY

RECOVERY, REBIRTH, RELEASE – LOVE, WENDY

“As I meet new people for potential relationships and friendships, I am excited about the majority of people who are...

HAPPY ANNIVERSARY:BEGINNING MY 9TH YEAR OF RECOVERY – LOVE, WENDY

HAPPY ANNIVERSARY:BEGINNING MY 9TH YEAR OF RECOVERY – LOVE, WENDY

It is my anniversary…one of life… Another full year of recovery…Wow. It is entirely surreal when I reflect upon where...

SELF CARE ON A WHOLE OTHER LEVEL : STANDING IN MY POWER – LOVE, WENDY

SELF CARE ON A WHOLE OTHER LEVEL : STANDING IN MY POWER – LOVE, WENDY

The pain is debilitating. The swelling has stopped any active mobility. The burning sensations down my arms and in my...