SHIFTING MY ENERGY AND MINDSET TODAY…”I AM WELL!” AND SO IT IS… – WENDY BLANCHARD, M.S., CHHC, CPS
Living with a chronic disease can be exhausting, however, if we practice a positive mindset and use spiritual solutions and...
Living with a chronic disease can be exhausting, however, if we practice a positive mindset and use spiritual solutions and...
INGREDIENTS: 1/2 cup vegan shortening, softened 1/4 cup coconut oil, softened 3/4 cup coconut sugar 2 eggs 2 teaspoons vanilla...
In addition to healthy practices that nourishes our body and mind, it is just as important to practice spiritual wellness!...
The pain is debilitating. The swelling has stopped any active mobility. The burning sensations down my arms and in my...
Family and friendship feeds my soul. Healthy, loving relationships are known as “primary nutrition.” Even if we are eating the...
When you live in wellness in recovery from Substance Use Disorder and co-occurring disorders (and recovery is a lifelong process)...
I am tasked with many responsibilities, obligations, as well as tasks that I have chosen which are self directed, that...
A 5 AM baking today! Best aroma! Feels warm, cozy and it’s all healthy! This has been a favorite for...
I have been told that I am an outstanding holistic health counselor/practitioner by all of my clients. It is an...
“A healthy, loving relationship and mutual respect in a relationship is experienced when… We speak our truth with kindness without...