FROM THE INSIDE OUT OF SUBSTANCE USE DISORDER – WENDY BLANCHARD, M.S., CHHC, CPS
When you live in wellness in recovery from Substance Use Disorder and co-occurring disorders (and recovery is a lifelong process)...
When you live in wellness in recovery from Substance Use Disorder and co-occurring disorders (and recovery is a lifelong process)...
I am tasked with many responsibilities, obligations, as well as tasks that I have chosen which are self directed, that...
A 5 AM baking today! Best aroma! Feels warm, cozy and it’s all healthy! This has been a favorite for...
I have been told that I am an outstanding holistic health counselor/practitioner by all of my clients. It is an...
“A healthy, loving relationship and mutual respect in a relationship is experienced when… We speak our truth with kindness without...
One important lesson that I learned quite some time ago, was that I cannot be a “therapist” to family members,...
Research tells us that “Sodium, magnesium, and stress are closely related. As a person’s stress intensifies, the sodium level increases...
I am so excited to announce that I am a Wellness Partner with AMARE GLOBAL, a science based, Mental Wellness...
We are all frustrated, we are all tired, and we are all experiencing a wide range of emotions, including uncertainty...
6 cups fresh, organic baby spinach, thoroughly washed 3 small beets – SAVE LEAVES AND STEMS (SEE BELOW) 2 medium...