Holistic Health and Wellness

FEED YOUR SOUL – LOVE, WENDY

FEED YOUR SOUL – LOVE, WENDY

Did you know??!! Love is considered “primary nutrition?!” We know that it causes us to thrive body, mind and spirit,...

RECOVERY, REBIRTH, RELEASE – LOVE, WENDY

RECOVERY, REBIRTH, RELEASE – LOVE, WENDY

“As I meet new people for potential relationships and friendships, I am excited about the majority of people who are...

HAPPY ANNIVERSARY:BEGINNING MY 9TH YEAR OF RECOVERY – LOVE, WENDY

HAPPY ANNIVERSARY:BEGINNING MY 9TH YEAR OF RECOVERY – LOVE, WENDY

It is my anniversary…one of life… Another full year of recovery…Wow. It is entirely surreal when I reflect upon where...

SELF REFLECTION AND SELF AWARENESS FOR WELLNESS – LOVE, WENDY

SELF REFLECTION AND SELF AWARENESS FOR WELLNESS – LOVE, WENDY

The following are self reflection questions that are helpful in guiding us to wellness each day. These come right from...

SHIFTING MY ENERGY AND MINDSET TODAY…”I AM WELL!” AND SO IT IS… – WENDY BLANCHARD, M.S., CHHC, CPS

SHIFTING MY ENERGY AND MINDSET TODAY…”I AM WELL!” AND SO IT IS… – WENDY BLANCHARD, M.S., CHHC, CPS

Living with a chronic disease can be exhausting, however, if we practice a positive mindset and use spiritual solutions and...

IT’S ALL IN YOUR MIND – LOVE, WENDY

IT’S ALL IN YOUR MIND – LOVE, WENDY

 

LUPUS IS NO MATCH FOR ME – WENDY BLANCHARD, M.S., CHHC, CPS

LUPUS IS NO MATCH FOR ME – WENDY BLANCHARD, M.S., CHHC, CPS

As I continue to use my platform to share information on wellness and self care, it is always important to...

SELF CARE TOOLS AND STRATEGIES FOR HEALING! WENDY BLANCHARD, MS, CHHC, CPS

SELF CARE TOOLS AND STRATEGIES FOR HEALING! WENDY BLANCHARD, MS, CHHC, CPS

 

SELF CARE ON A WHOLE OTHER LEVEL : STANDING IN MY POWER – LOVE, WENDY

SELF CARE ON A WHOLE OTHER LEVEL : STANDING IN MY POWER – LOVE, WENDY

The pain is debilitating. The swelling has stopped any active mobility. The burning sensations down my arms and in my...

ANTI-INFLAMMATORY GREEN JUICE – LOVE, WENDY

ANTI-INFLAMMATORY GREEN JUICE – LOVE, WENDY