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BONE BROTH TO SUPPORT IMMUNE SYSTEM

BONE BROTH TO SUPPORT IMMUNE SYSTEM

Bone broth is a wonderful and healthy choice to support your immune system. During this health crisis, we MUST support...

MENTAL HEALTH AND WELLNESS FOR STUDENTS

Today I worked with my student through my social emotional learning curriculum. This young man is burdened with so much...

ALL NATURAL EUCALYPTUS RUB

ALL NATURAL EUCALYPTUS RUB

  I have been fighting a sinus infection and flu symptoms and wanted a “Vaporub” that was all natural MINUS...

TAKING CARE OF YOUR GUT

This blog is in response to the many followers who DM’d me, and posted on my IG page, @coach_wendyb, asking...

SUBSTANCE USE DISORDER AND WELLNESS RECOVERY

The actions and behaviors that we present to our impressionable children as a moral compass when living with Substance Use...

MAY IS MENTAL HEALTH AWARENESS MONTH – WENDY BLANCHARD, M.S., CHHC, CPS

In recognition of May being Mental Health Awareness month, I am sharing my story of a challenge in early 2019...

TURMERIC FOR HEALING!

EXPERIENCING WELLNESS WHILE LIVING WITH A MENTAL HEALTH DISORDER

One of the things that I teach about as an educator in the mental health field certified by the National...

ALMOST AUTUMN CHICKEN VEGGIE SOUP

ALMOST AUTUMN CHICKEN VEGGIE SOUP

Today certainly feels like autumn! This is my favorite time of year and so I have prepared a chicken veggie...

CHAI TEA FOR A RELAXING, HEALTHY AND DELICIOUS TREAT!

CHAI TEA FOR A RELAXING, HEALTHY AND DELICIOUS TREAT!

This tea is so soothing, relaxing, healthy, and delicious, and it is my new favorite! Chai Tea is a health-promoting...