mindfulness

“My road to recovery is long and winding, but I am never lost or far from home. Either way. My recovery is my only responsibility.” IN LOVING MEMORY OF JOHNNY M. – LOVE, WENDY

“My road to recovery is long and winding, but I am never lost or far from home. Either way. My recovery is my only responsibility.” IN LOVING MEMORY OF JOHNNY M. – LOVE, WENDY

As I continue to raise awareness on the brain disorders of addiction and mental illness, the more I learn of...

“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS

“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS

Did you know… “researchers have found that brains that have been harmed by addiction do have the potential to “unlearn”...

“VERIFYING VISUAL VERBIAGE”: WORD ASSOCIATION AND IMAGERY IN MANAGING PAIN, OR RATHER “UNEASY AWARENESS/CONSCIOUSNESS/PERCEPTION” – Wendy Blanchard, M.S., INHC, CPS

“VERIFYING VISUAL VERBIAGE”: WORD ASSOCIATION AND IMAGERY IN MANAGING PAIN, OR RATHER “UNEASY AWARENESS/CONSCIOUSNESS/PERCEPTION” – Wendy Blanchard, M.S., INHC, CPS

In my continued work professionally, and personally seeking a deeper understanding of the mind/body connection, I have learned a simple,...

EK ONG KAR SAT GUR PRASAD:“The creator and the creation are one. All is a blessing of the one creator.” – Wendy Blanchard, M.S., CHHC, CPS

EK ONG KAR SAT GUR PRASAD:“The creator and the creation are one. All is a blessing of the one creator.” – Wendy Blanchard, M.S., CHHC, CPS

One of the most beautiful Kundalini mantra meditations that I practice and find healing from is the following: I love...