self Care

SPIRITUAL SOLUTIONS AND SELF CARE! – LOVE, WENDY

SPIRITUAL SOLUTIONS AND SELF CARE! – LOVE, WENDY

In addition to healthy practices that nourishes our body and mind, it is just as important to practice spiritual wellness!...

LUPUS IS NO MATCH FOR ME – WENDY BLANCHARD, M.S., CHHC, CPS

LUPUS IS NO MATCH FOR ME – WENDY BLANCHARD, M.S., CHHC, CPS

As I continue to use my platform to share information on wellness and self care, it is always important to...

SELF CARE TOOLS AND STRATEGIES FOR HEALING! WENDY BLANCHARD, MS, CHHC, CPS

SELF CARE TOOLS AND STRATEGIES FOR HEALING! WENDY BLANCHARD, MS, CHHC, CPS

 

SELF CARE ON A WHOLE OTHER LEVEL : STANDING IN MY POWER – LOVE, WENDY

SELF CARE ON A WHOLE OTHER LEVEL : STANDING IN MY POWER – LOVE, WENDY

The pain is debilitating. The swelling has stopped any active mobility. The burning sensations down my arms and in my...

WE ALL HAVE MENTAL HEALTH – LOVE, WENDY

WE ALL HAVE MENTAL HEALTH – LOVE, WENDY

We ALL have mental health. We ALL experience emotions and feelings that are non linear and may build slowly over...